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Welcome!

At New England Functional Fitness, we believe in guiding clients beyond what they thought was possible. While providing a powerful experience, we aim to grow with our clients through exercise, education, and pain relief.  

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​We are an ambitious coaching facility that focuses on post-therapeutic, athletic performance, injury prevention, and functional strength. NEFF ensures that these services are safe and applicable to all age groups. 

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New England Functional Fitness

168 Denslow Rd

East Longmeadow, MA 01028

413.224.1523

neff@neffitness.com